← All supplements
Limited evidenceImmunity

Pau d'Arco

South American bark containing lapachol and beta-lapachone. Active against microbes and cancer cells in the laboratory, but the human evidence is one small supportive-care study, and the active compounds were toxic at therapeutic doses in cancer trials.

Where to buy

Ships to 180+ countries · welcome discount for new customers

Referral link — this site may earn a commission on purchases.

What the science says

  • Antimicrobial and anti-inflammatory activity in the laboratory Limited evidence

    Beta-lapachone shows anti-inflammatory activity in cell and animal models and synergy with conventional antibiotics against methicillin-resistant Staphylococcus aureus in vitro. There is no controlled human trial of pau d'arco for candida or any infection.

  • Oral mucositis during radiotherapy Limited evidence

    A phase II study of a lapacho-based oral preparation in head and neck cancer patients described it as feasible and safe for reducing radiotherapy-induced mucositis. It was uncontrolled and small, so it cannot show efficacy.

  • Anticancer claims Limited evidence

    Lapachol and lapachone analogues have been extensively patented and studied against tumour cells, but early clinical work with lapachol was halted because doses needed for an antitumour effect caused unacceptable toxicity, including anaemia and prolonged clotting times.

Dosage & safety

Studied doseTraditional preparation is a decoction of 1–2 g of inner bark simmered and taken up to three times daily; capsules commonly give 500–1,000 mg. No dose has been validated in controlled human research, and lapachol content in commercial bark varies enormously.
SafetyAt higher doses lapachol causes nausea, vomiting, anaemia and vitamin K antagonism with increased bleeding — do not combine with warfarin or other anticoagulants. Avoid in pregnancy, where animal data show reproductive toxicity, and in breastfeeding and children. Product identity is a real problem: bark sold as pau d'arco often comes from several Handroanthus or Tabebuia species with different constituents. Suspected candida or recurrent infections deserve a proper diagnosis.

How to take it

TimingTiming does not matter.
With food?With food, since nausea is the first sign of taking too much.
Worth knowingStop at least two weeks before any surgery or dental extraction.

Interactions

With medications

  • warfarin and other anticoagulants

    Lapachol antagonises vitamin K, adding to anticoagulation and bleeding risk. do not combine

  • aspirin, clopidogrel and other antiplatelet drugs

    Additive bleeding risk on top of lapachol's effect on clotting. do not combine without medical supervision

With other supplements

  • fish oil, garlic, ginkgo and other bleeding-risk supplements

    Additive effect on clotting. avoid stacking them

  • vitamin K

    Works in the opposite direction to lapachol, making both unpredictable. do not use them to offset each other

Well-established interactions only — this is not a complete list. Always tell your doctor and pharmacist what you take.

Frequently asked questions

Does pau d'arco work for candida?

There is no controlled human trial of pau d'arco for candida or any infection; its antimicrobial activity has only been shown in the laboratory, so the evidence is limited.

Can pau d'arco treat cancer?

No. Early clinical work with lapachol, a pau d'arco compound, was halted because doses needed for an antitumour effect caused unacceptable toxicity, including anaemia and prolonged clotting times.

Is pau d'arco safe with blood thinners?

No. Lapachol in pau d'arco antagonises vitamin K and increases bleeding risk, so do not combine it with warfarin or other anticoagulants, and stop at least two weeks before surgery or dental extraction.

How much pau d'arco should I take?

No dose of pau d'arco has been validated; traditional use is a decoction of 1-2 g of inner bark up to three times daily, and capsules give 500-1,000 mg. Lapachol content varies enormously between products, and it should be avoided in pregnancy.

Scientific references

Related in Immunity

Herbal medicines: what the evidence says (335)