Iberogast (STW-5)
A fixed nine-herb liquid built around bitter candytuft, peppermint and chamomile, used for functional dyspepsia. Several placebo-controlled trials favour it, though the most recent Cochrane assessment rates the certainty of that evidence as low.
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What the science says
- Functional dyspepsia symptoms Moderate evidence
A meta-analysis pooling raw data from three placebo-controlled trials (273 patients) found STW 5 clearly better than placebo for the most bothersome gastrointestinal symptom (odds ratio 0.22). A 2023 Cochrane review of 41 herbal-medicine trials agreed that STW 5 may moderately improve global dyspepsia symptoms but graded the certainty as very low because of heterogeneity.
- Comparison with prokinetic drugs Limited evidence
One reference-controlled trial found no significant difference between STW 5 and cisapride, but an equivalence finding in a single trial without a placebo arm is weak evidence of real efficacy.
- Irritable bowel syndrome Limited evidence
STW 5 is also marketed for IBS, but the controlled data there are older and sparser than the dyspepsia trials, and no high-certainty synthesis supports it.
Dosage & safety
How to take it
Interactions
With medications
- disulfiram and metronidazole
The liquid contains a substantial amount of ethanol, which can cause a flushing reaction with these drugs. avoid the alcohol-containing formulation
Well-established interactions only — this is not a complete list. Always tell your doctor and pharmacist what you take.
Frequently asked questions
Does Iberogast work for functional dyspepsia?
Iberogast (STW 5) has moderate evidence: pooled data from three placebo-controlled trials in 273 patients favoured it clearly over placebo. A 2023 Cochrane review agreed it may moderately improve dyspepsia symptoms but graded the certainty as very low.
How do I take Iberogast?
The trials used 20 drops of Iberogast three times a day, before or with meals, stirred into a little water or juice, for 4–8 weeks.
Is Iberogast safe for the liver?
Rare cases of liver injury with Iberogast led to a labelling change; greater celandine, the suspected component, has been removed from reformulated versions. Stop and get liver enzymes checked if you develop dark urine, yellowing eyes or persistent nausea.
Does Iberogast contain alcohol?
Yes. Iberogast contains a substantial amount of ethanol, which matters for children, pregnancy and people avoiding alcohol, and it can cause a flushing reaction with disulfiram or metronidazole.
Scientific references
Related in Gut health
- Probiotics Moderate evidence
- Psyllium Husk (fiber) Strong evidence
- L-Glutamine Limited evidence
- Oregano Oil Limited evidence
- Ginger Moderate evidence
- Inulin (Prebiotic Fiber) Moderate evidence